PADDLE INJURIES

Surf ski paddling is a repetitive sport and if you paddle incorrectly, small niggles are bound to turn into injuries.

PADDLE INJURIES

SHOULDER NECK PAIN

Shoulder neck pain is a common padding injury. It usually occurs because a paddler develops rounded shoulders as the paddler is paddling with the arms too much. This method of...

SHOULDER NECK PAIN

Shoulder neck pain is a common padding injury. It usually occurs because a paddler develops rounded shoulders as the paddler is paddling with the arms too much. This method of...

MAINTAIN POSTURE

Posture is important in surf ski paddling, but to maintain good posture for entire 1hr paddle session can be very difficult. You could be paddling along for 2-3 minutes and...

MAINTAIN POSTURE

Posture is important in surf ski paddling, but to maintain good posture for entire 1hr paddle session can be very difficult. You could be paddling along for 2-3 minutes and...